Malaika Arora (Photo Credits: Instagram)
Breathing Exercises Against COVID-19: Corona virus has caught millions of people of the country. Many people are struggling with this disease, due to which they are facing other problems including respiratory problems. In view of the current condition, Bollywood celebrities are also using their social media to help people. These include many stars including Priyanka Chopra, John Abraham, Sonam Kapoor.
Now fitness diva Malaika Arora has also given fitness tips to people by telling them the exercises related to breath. The actress told that in today’s time, where people are struggling with respiratory problems, Anulom antonyms are very important.
The actress has posted a video of herself, in which she is seen doing pranayam herself. Through this, he told people the right way to do this exercise. Let me tell you that the actress has not claimed that doing this will improve the breathing problems.
But Malaika has definitely emphasized that its beneficial results can be seen. People are very fond of this video of the actress and are also thanking her for this.