Soak 5 almond kernels in water at night. Peel it off in the morning.
Take the lid of a pot. Add a little water to the lid of the pot. Holding almond kernel with fingers, rubbed it between the lid and the water. Likewise, all the almond kernels were rubbed alternately. It will become like milk. You can also add some sugar in it.
Take it on an empty stomach for three months. It makes the body naturally strong and the mind also sharp. If an almond kernel is prepared in a similar way to a small child, it will become chubby and get rid of diseases.