In today’s busy lifestyle, no one has time to take care of their health, so people have to face the problem of low and high blood pressure due to irregular eating and poor routine. Normal blood pressure is 120/80. Today we are going to tell you some remedies that you can adopt when blood pressure is low. So let’s know about this: –
- Salt proves to be very beneficial in low blood pressure. One can drink one and a half teaspoons of salt in a glass of water in low blood pressure.
- Blood pressure becomes normal when blood pressure is reduced by consuming strong coffee, hot chocolate, cola and caffeine-rich foods.
- Eating raisins is very beneficial when there is low blood pressure. Soak 30 to 40 raisins at night and consume it on an empty stomach in the morning.
- Basil contains many nutrients like vitamin C, potassium, magnesium, etc., which keep blood pressure in control.