Berries are very beneficial for diabetes patients, know how


Berries are delicious to eat as well as very beneficial for health. Many people do not know that berries are very helpful in getting rid of sugar problem. Today we will tell you how you can eliminate your sugar from the berries.

  • Taking 5-6 grams of dried berries of jambule with fresh water two or three times a day is beneficial in sugar disease.
  • Grind 30 grams of berries and 5 black peppercorns well. Taking it with water in the morning and evening provides relief in sugar disease.
  • You can get rid of sugar disease by drinking 10-10 grams of jamun juice three times a day.

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