Drinking black salt water gives many health benefits

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Black salt is very beneficial for health along with enhancing the taste of food. According to Ayurveda, incorporating black salt in your diet, many diseases of the body are removed. Start drinking every morning by mixing black salt and water, it relieves cholesterol, diabetes, high BP, depression and all stomach diseases.

  • It nourishes the cells of the body by improving digestion, which helps in controlling obesity.
  • The intake of black salt dilutes the blood, making it easy to reach throughout the body. In this case, your high cholesterol and blood pressure are fine.
  • Chromium present in salt fights acne and sulfur makes the skin clean and supple.

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