At present, obesity is such a serious problem that brings with it a complete package of diseases. Today’s hectic lifestyle, stress and carelessness about food completely invite obesity. Therefore, plenty of water is very important to reduce obesity. You should keep drinking water continuously and must drink at least 12-13 glasses of water in a day. At the same time, today we will tell a recipe that is very beneficial in obesity …….
Regularly drinking lemon and honey mixed with a glass of warm water on an empty stomach in the morning, completely reduces weight in a few days. Honey contains plenty of nutrients such as protein, water, energy, fiber, sugar and many other vitamins. Lemon contains a lot of antioxidants and vitamin C which are helpful in weight loss which help in reducing weight.
One teaspoon fresh lemon juice, one teaspoon honey, one cup of water
Heat all the water, after the water gets hot, put it in a cup and add honey and lemon juice and mix it well.
Now consume this tea hot only, drinking this tea regularly will reduce your weight rapidly.
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