In winter, problems like cough, cold, fever as well as mucus in the throat and chest are common. It becomes difficult to breathe due to mucus freezing and many other problems occur simultaneously. Today we will tell you some such home remedies from which you can get rid of the problem of this mucus.
- Add 15-20 black peppercorns to 2 cups of water and allow it to boil until reduced to half. Leave it to be lukewarm after half and add honey and drink.
- Honey has natural properties and lemon has citric acid. Which are very beneficial for Kapha. Mixing lemon in honey gives relief from phlegm.
- Turmeric is most effective for eliminating mucus. Drinking honey mixed with 1 glass of turmeric milk daily provides quick relief from the frozen mucus in the chest.
Must eat these 3 things that increase immunity during this monsoon
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