Health Tips: Do not consume these things to get healthy and healthy skin


We spend a lot to look beautiful, but in the run-of-the-mill life, inadvertently consume many such beverages that harm our beauty, today we tell you what things should not be consumed.

Due to the high amount of caffeine and sugar in the coffee, these nails become pimples, the tannins present in the coffee make the skin dry.

Alcohol absorbs the moisture of the skin, causing skin loosening, which damages the skin.

Sugar and other ingredients present in soda and cold drinks damage the skin.



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