Health Tips: Do not make the mistake of eating banana empty stomach, there will be many health related losses


Many nutrients are found in banana and it is also very beneficial for our health, but the mistake of eating it on an empty stomach can give you many problems.

Bananas contain potassium, fiber and magnesium as well as are acidic, so consuming it on an empty stomach can cause many digestive problems.

Bananas are found in high amounts of potassium and magnesium, so if consumed on an empty stomach, it can harm your heart.

Consuming bananas on an empty stomach will soon cause you to feel tired and lethargic and go hungry again.

Many people eat bananas even before bedtime, so do not do it at all, it can make you sick.


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