Health Tips: Drinking water immediately after eating food causes so many dangerous losses

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Everyone knows that after eating food one should not drink water immediately, but what are the disadvantages of this, today we tell you

If you drink water immediately after eating food, your body temperature can change and the temperature needed to digest food can affect it, so do not drink water for at least 30 minutes after eating.

Drinking water hinders digestion and in this way the digestion process leaves a lot of food in the stomach which remains in the stomach

And while in the stomach, it makes gulakaz and turns into fat and due to this process your non-essential insulin starts which can affect blood sugar and it can become the cause of diabetes.

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Read More -  Keep these things in mind before increasing blood in the body, otherwise there may be damage

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