Health Tips: Know the reasons for the problems of acne, which are the causes of acne

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Problems of acne, pimples are common in puberty, there are many cures available in the market for the treatment of these problems and there are many products available. You can get rid of them by including some things in your daily life.

At least 10 glasses of water should be consumed in a day, this helps in your body supply and you stay healthy, as a result, it improves skin and hair.

Eating fruits can improve skin, you should include salad and fruits in your diet every day.

Junk food is harmful to health, it should be avoided.

Exercise should be done in the open air, it makes your body fresh – fresh hair causes acne pimples due to dandruff.

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