Health Tips: Know these benefits by eating cardamom with hot water

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Cardamom is not only used in the dish, but it is also used for health and beauty. Cardamom increases the aroma and taste in food. Eating cardamom with hot water has many benefits.

If you have problems with acne pimples, then eat a cardamom with warm water at night before sleeping, the skin problem goes away.

If your stomach is not well and your hair falls then you can take cardamom.

If you are not able to sleep after a day’s fatigue, then cardamom is also the remedy. To get rid of the problem of not sleeping, take cardamom daily with warm water.

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