Health Tips: Learn how to increase the level of hemoglobin in your body


Due to deficiency of iron folic acid and vitamin B in our body, our hemoglobin levels are reduced, which makes us feel tired and weak, we are complaining of anemia, so we are showing you some ways to increase the level of hemoglobin.

To overcome hemoglobin deficiency, vitamin C rich things like lemon orange should be consumed.

To make up the hemoglobin, you should consume plenty of raisins to meet the deficiency of vitamin B complex.

To complete the deficiency of folic acid, pulse cabbage, almonds, peas should be consumed.



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