Eating more white salt can pose many health hazards, but rock salt is very beneficial for your health.
Rock salt is used to reduce cholesterol, which also reduces the chances of a heart attack.
Rock salt should be used when under stress, it remains at serotonin and melatonin hormones level.
After rock, drink rock salt and lemon mixed with water and drink it.
About 65 types of mineral salts are found in rock salt, it also relieves constipation.