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COVID-19: How to increase oxygen level in blood?  What is the role of blood, know the opinion of health experts

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COVID-19: How fatal is Coronavirus can be realized by the fact that its virus directly attacks the lungs (Lungs) and Respiratory System of a person. This affects the oxygen level of a person’s blood, making them difficult to breathe. In such a situation, maintaining oxygen level in the blood is the first requirement. What is the role of oxygen in the blood of human body? And how to balance oxygen levels to protect against corona virus infection. Come learn what the experts say…

What is oxygen deficiency

A female physician of Medanta Hospital in Gurgaon state, Our blood works to deliver oxygen to the body and arrange it smoothly to every parts of the body. Lack of oxygen in the blood is called hypoxemia or ‘lack of oxygen’. This can lead to diseases such as lung cancer, such as lung cancer, pneumonia, asthma, bronchitis, but at the moment such a condition is enough to invite the corona virus. Lack of oxygen in the blood causes symptoms like headaches, shortness of breath, feeling confused, coughing, or sweating. Heart and brain stop working due to lack of oxygen. From this, its fatalism can be realized.

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According to Dr. Manish Gunjan, a cardiologist at Fortis Hospital, the normal amount of blood in the blood is usually about 97 percent. At less than 90 percent, the brain does not get enough oxygen, while 80 percent oxygen increases the chances of worsening of the major organs of the body such as langs, liver, kidneys, etc., while oxygen levels in the blood of corona infected Comes from 70 to 50 percent. This situation is the most fatal. Even a difficult attempt is made to protect the patient from artificial oxygen on the ventilator. Also Read: COVID19 Health Update: Can iodine solution eradicate corona virus in 15 seconds, learn researchers opinion

How to avoid oxygen deficiency

According to New Delhi-based Dr. Jeetendra Singh, the important role of lungs is to deliver oxygen to our blood. If COPD or a lung disorder has occurred during lung examination, then the patient should not smoke. Avoid visiting places with smoke or pollution. Exercise regularly. For this, deep breathing exercise will be better. If you are unable to exercise due to shortness of breath, then walk 2-4 km and do regular yoga. This allows oxygen to circulate smoothly in the blood.

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In this way increase the amount of oxygen in the blood

Along with the country and the world, the number of Kovid 19 positive patients is continuously increasing in India. In such a situation, there is a need to be more vigilant in those patients whose immune system is weak, who has any problem related to lungs, kidney or heart, or whose age is more than 65 years. According to Dr. Manish Gunjan, a cardiologist at Fortis Hospital, there were also corona-positive patients who had no symptoms of corona in the past, but on examination, they were found to be covid-positive. Such patients should be constantly vigilant about the oxygen level in their blood.

Now you must also have known that coronas attack on the weak lungs rapidly, which makes the lungs continuously inactive. By not getting proper treatment on time, it proves fatal. In such a situation we should do all possible remedies to increase the amount of oxygen in the blood.

Dr. Gunjan further explains, people whose lungs are not functioning smoothly, should not sleep directly on the bed but instead by changing the force of the abdomen or right-left turns, so that their stomach is upward on the bed. This makes the lungs function properly and the flow and circulation of oxygen in the blood is better. Also Read: Dengue Provide Immunity Against COVID-19: Defense Against Dengue Is Deadly Corona Virus Epidemic, Study Reveals

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Along with catering, exercise and yoga also have an important role to increase oxygen level in the blood. Along with this, there is better control of oxygen in the blood by diet. Organic gelatin is found in plenty of calcium, iron and fiber. This can increase the amount of oxygen in the blood. Asparagus, hyacinth, seaweed and sprouted grains also increase the amount of oxygen in the blood. Raisins, dates, ginger and carrots are also considered to be good synonyms for increasing the amount of oxygen in the blood. Mango, lemon, papaya, watermelon in fresh fruits can prove to be helpful in increasing the amount of oxygen in the blood due to its vitamin properties.

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