If you also have this problem then there may be a deficiency of amino acids

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Vitamins, minerals and protein are needed to keep the body healthy. Similarly, the amino acid element is also very important for this. You may face many problems when there is a deficiency of amino acids in the body. You can overcome the deficiency of amino acids by consuming protein products like eggs, fish, milk and soybeans. Today we will tell you which problem you may face if there is a deficiency of amino acids.

Due to its lack of memory memory becomes weak and IQ level also starts decreasing.

This reduces body immunity. Due to which the infection starts in the body very quickly and the diseases are surrounded quickly.

Due to lack of amino acids in the body, you may have to face a terrible disease like asthma.

 

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