If you want to control sugar level then include these 5 magical things in breakfast

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Diabetes disease is becoming common in India. In the last few years, this disease has also started hunting the youth. According to a research, every second person out of five falls prey to it. To avoid this problem, you have to take special care of your food and drink. For this, first of all, avoid eating anything that can increase the amount of sugar in your body. .

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