Know why Amla is a boon for our health?



Amla is very good for health. The essential elements such as anti-oxidants, vitamin C, A, B , magnesium, fiber and iron are found in plenty. It is consumed in the form of picomplexckles, jam, juiceAmla is very beneficial for health, beauty and hair. Drinking Amla juice daily in the morning on an empty stomach can relieve a lot of health related problems.

Benefits of gooseberry for beauty
Make skin young
Awla is very helpful in reducing problems like wrinkles, fine lines on the face. Drinking Amla juice keeps the skin young.

Amla is a natural blood purifier. Applying this paste on the face gets rid of pimples and stains very soon

Remove dead cell
Due to dust and mud particles falling on the face, the skin becomes dry and very lifeless. For this, mix a little water in Amla juice and apply it on the face for 30 minutes. After this, make sure to wash it with lukewarm water.

Benefits of gooseberry for hair
Strong hair roots
Nowadays it is very common for hair to be white before age. Amla is very beneficial for this. It provides natural nutrition to the hair and hair roots are very strong. Mix equal amount of amla and lemon juice. Apply it on the hair roots for 20-30 minutes and then wash the hair. Apart from this, make sure to include amla juice in your diet daily.

Hair black
Amla is very helpful in darkening white hair. For this, soak a little dry gooseberry in coconut oil for 3-4 days. Massage hair roots with this oil. This will stop hair becoming white very soon.

Get rid of dandruff
If you are troubled by dandruff, prepare a paste by adding basil leaves and water in amla. Apply this pack on the hair roots for 15-20 minutes and wash the hair. Must use it 2 times a week.
Benefits of gooseberry for health
Lose weight
By eating Amla, excess fat in the body starts decreasing very soon. This leads to weight loss and other health related problems also go away.

Benefits for eyes
The problems of eye infarction, irritation, watery are overcome by taking amla juice daily. This increases the light of the eyes too.

Cough and mucus
In the event of cough, eat Gooseberry jam twice a day with cow’s milk. If you are having a severe cough, mix amla with honey and eat it, it cures cough very soon.
If there is a burning sensation in urination, mix the juice of green gooseberry in honey and eat it. This will cure burning sensation soon.


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