Increasing cold in winter season increases the risk of heart attack. Therefore special care should be taken of the heart during the winter season. So let’s know how to keep the heart healthy in this season:
- If you are a victim of blood pressure and heart disease, then do not forget to take a walk in the morning and evening. Go for a walk only after the sun sets.
- Expectations of severe heart infection, asthma and bronchitis problems in winter season are increased. If you are a heart patient, do everything possible to avoid cold and pollution. Wear enough woolen clothes to keep the body warm.
- There are many types of infections in this season. Influenza and pneumococcal infection are the main ones. Seek doctor’s advice to protect them.