This vegetable is beneficial for the skin, know the name and its functions

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Cabbage is very beneficial for health. Bita kerotin, vitamins B1, B6, K, E, C are very beneficial for the body. Due to the high amount of iron and sulfur, it eliminates many diseases produced in the body.

Using cabbage in food does not wrinkle the skin. Vitamin C and A help to keep your skin healthy. The ultraviolet rays of the sun also prevent the skin from deteriorating.

The vitamin A available in cabbage is very beneficial for hair growth. If you want your hair to grow quickly, then boil the cabbage and mix lemon juice in it and apply it on the head.

Mix cucumber and cabbage and apply it on the hair roots, this will make your hair strong and thick. Due to silicon and sulfur found in cabbage, the problem of hair fall also goes away soon.

Cabbage contains a lot of vitamin C which gives strength to fight many diseases in the body.

You can get relief from Alzheimer’s disease by using red cabbage because it is found in abundance in vitamins.

If you are suffering from ulcer disease then cabbage is very beneficial for your stomach ulcers. It has high amounts of glutamine juice.

Due to the rich amount of fiber, it strengthens the digestive system and also gives relief from constipation.

The folic acid available in cabbage relieves anemia.

Calcium and vitamins are found in the right amount in Chinese cabbage, which makes bones and teeth strong.

Cabbage cures cancer. Due to the abundant amount of isocyanates, the process of estrogen metabolism increases in your body. Eating it does not cause breast cancer, lung cancer, stomach cancer, prostate cancer and colon cancer.

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