Due to changing weather, most people are prone to cough, cold and sore throat. All this disease makes the person restless, it also affects sleep. To avoid this, it is very important to adopt treatment or home remedies at the right time.
Home remedies such as decoction, salt gargle, ginger tea are effective in correcting sore throat. If you are suffering from a sore throat, cough, you can adopt this home remedy –
Drink spice tea
To make masala tea, put cloves, basil, ginger and black pepper in water and then boil it. Now put some amount of tea leaf in this water and let it boil. You can also add milk to this tea if you want. Drinking hot tea will relieve sore throat.
Ginger is effective
Rich in antibacterial properties, ginger relieves throat infection and pain. Take some quantity of ginger and put it in a cup of water and boil it. Now mix honey in this water and consume it.
Of saltwater Gargle
Gargling salt water is very beneficial to remove sore throat. It relieves pain in the throat. Do gargle with salt water 2-3 times in a day. This will provide relief.
Must have steam
There are many times when there is a problem of infection in the throat due to dryness of the throat. To avoid this, after using lukewarm water, cover the steam with a towel and steam it.
Suck garlic clove
Garlic kills the bacteria that cause infection. It contains alicin which relieves swelling and sore throat. To cure the throat, keep sucking the garlic bud for a while.