What is postpartum depression and how to prevent it


It is a pleasant feeling for any woman to become a mother, but along with that there are many changes in her body – such as fluctuating levels of hormones, stress and lack of sleep etc. Apart from this, there are problems in most women, such as anxiety about their own and baby’s health, nervousness caused by new responsibilities, hyper emotionality, irritability and mood swings. It is common to have problems that resolve over time for the first few days after delivery. If the woman has such symptoms even after months of delivery, then it can be postpartum depression. This is a common problem that occurs after delivery. In the absence of awareness, earlier most of the women could not recognize it and due to this, the family members also considered it as minor irritability and ignored it. If its symptoms are identified from the beginning, then it can be easily treated.

Key features

Tiredness, headache, irritability, unnecessary sadness and tears in small things

Lack of confidence, guilt, dilemma and failure to self

Always be afraid of your baby’s health and safety

Anorexia in social work

Insomnia or Excessive Sleep

Negative thoughts

Over eating or anorexia

Never pay any attention to your health, beauty, cleanliness and dress

Why does this happen

Decreased estrogen, progesterone and cortisol hormone levels after delivery

Any other psychological problems that occur before pregnancy


Career Concern

Routine changes and insomnia

Pregnancy health problems

Strained husband-wife relationship

Lack of home support system from pregnancy to delivery

Financial troubles

Even in the event of unplanned or unwanted pregnancy, the woman is not ready to take up the responsibilities related to raising the baby. This can also cause problems of postpartum depression.

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What is the treatment

Like any psychological problem, it is also possible to be treated through counseling. Women suffering from this problem are usually given antidepressant medications. Hormone replacement therapy is also helpful in the treatment of this disease. If the mother gives breast feed to the baby, then the doctors take care that any medicine does not affect the health of the baby. Heredity is the main cause of this problem. Therefore, if there is a case history of this disease in someone’s family, then they must inform their doctor about this. If you see signs of postpartum depression in you, then feel free to consult the expert. Remember, good care of the newborn is possible only when you are healthy and happy.



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