Happy World Poha Day 2021: Wish you Happy World Poha Day by sending these Greetings, Stickers and Messages

World Poha Day 2021 (Photo Credits: Wikimedia Commons

Poha can be considered as one of the first “fast food” in the world, which is also super healthy. Today, on 7th June, World Poha Day is being celebrated across the world. People these days go after crash diets like keto, low carb diet, Atkins diet, zone diet and others, they often forget and Indian superfoods are very beneficial for weight loss and delicious recipes. Poha can easily be called a superfood which works wonderfully for weight loss when eaten in breakfast. It is also the best Indian breakfast. Eating a bowl of poha in the morning provides about 250 calories and a squeeze of vegetables, peanuts, coconut and lemon provides lots of fiber, vitamins, minerals and antioxidants. It also provides some iron and a number of B vitamins, especially vitamin B1 (thiamine), which helps stabilize blood sugar. Also read: World Poha Day 2021: Today is World Poha Day, know some important things about this popular breakfast

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It is an excellent food option for diabetics as it promotes the slow release of sugar in the blood stream, and also keeps you full for longer. Poha is gluten free and therefore easily digested. Today on World Poha Day, we have brought for you some greetings by which you can wish your loved ones a Happy World Poha Day.

world poha day 2021

Happy Poha Day 2021

Happy Poha Day 2021

happy poha day

Happy Poha Day 2021

It is worth noting that in Poha, you can increase its taste and nutritional value by mixing many vegetables together. After adding vegetables to poha, the amount of minerals, protein, iron and other nutrients increases in it, due to which the body gets many health benefits, so if you do not eat poha then start consuming it in breakfast. We wish you a very Happy World Poha Day 2021!

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